Ingredients:-
Seasonal Vegetables
Salt and pepper
Oil/ Butter
Methods:-
-Mostly all vegetables are suitable for sautéing. However, harder vegetables like broccoli, cauliflower, carrots and potatoes need to be steamed or blanched before they are sautéed.
-After it is tender take it out and cool down it.
-Heat oil on a fry pan and cook vegetable for a few minutes.
-Throughout the cooking process be sure to frequently move the vegetables for an even coating of oil and uniform cooking.
-Season it with salt and pepper and it is ready.
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